Posterior Cruciate Ligament (PCL) injuries are less common than Anterior Cruciate Ligament (ACL) injuries but can still cause significant pain,…
Knee locking is a condition where your knee suddenly becomes stiff, making it difficult—or even impossible—to bend or straighten the…
Shoulder pain after surgery is common and usually part of the normal healing process. It occurs due to tissue repair,…
Running is one of the most accessible and effective forms of exercise. But it also comes with risks, especially for…
Finding the best sleeping position for back pain can feel impossible when you’re dealing with back or neck pain. Whether…
When you break a bone, the first question on your mind is often: “How long will it take to heal…
Avascular necrosis (AVN), also known as osteonecrosis, is a progressive condition that results from the loss of blood supply to…
Injuries to the knee are common, but not all are equally severe. Among the more complex and potentially life-altering knee…
Chronic elbow tendonitis might start as a dull ache you ignore, but over time, it can develop into a condition…